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Summer Slam Challenge — 42 Days to Level Up Welcome to the Summer Slam Challenge from The Performance Lab, Grand Cayman — a 42-day transformation built for your body, mind, and momentum. Daily Habits Checklist Every day, complete the Power 4: 4 minutes of journaling 4 pages of reading 4 minutes of meditation One full workout Weekly Workout Rules You can only miss 2 workouts per week — stay consistent, not perfect. Step Goals 14,200 steps on 2 days each week 10,000 steps on all other days This isn’t just a challenge — it’s a full-body reset. Show up for 6 weeks. Feel unstoppable after. Let’s build your strongest self — one day at a time. Ready to join?
42 Days Validity
Cost CI$29.54
Stay Fit Anytime, Anywhere with Our App. We make it easy to reach your goals — no matter where you are. Inside the app, you’ll get: Custom Workouts Simple Nutrition Plans Weekly Accountability Supportive Fitness Community Want to learn more? Email us at [email protected] to book your FREE consult today! Let’s build the best version of you — starting now.