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3 Days Per Week - Special
28 Day Challenge. Daily Habits Checklist: Every day, complete the Power 4> 4 minutes of journaling 4 pages of reading 4 minutes of meditation 4 Litres of Water Attempted. One full workout 5 days weekly. Weekly Workout Rules You can only miss 2 workouts per week — stay consistent, not perfect. Step Goals 14,200 steps on 2 days each week 10,000 steps on all other days This isn’t just a challenge — it’s a full-body reset. Show up for 28 days. Feel unstoppable after. Let’s build your strongest self — one day at a time. Ready to join?
View ONLINE Details10 Days Meal Prep + 5 Standard Classes + Accountability + Nutrition Coaching
2 Semi Private & 3 Standard Classes, Accountability & Nutrition Coaching